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Holistic Coaching for
Growth, Transition & High Performance

Whether you're navigating uncertainty, reaching for new heights or striving for balance in an ever demanding world; Oscillane’s holistic approach helps you access the energy, clarity and alignment needed for sustainable momentum.

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You may be facing new challenges, feeling overwhelmed, navigating a career shift, the end of a relationship, grief, or simply feeling disconnected from yourself. But you're not alone — and you're not stuck. You're in transition.


Oscillane supports individuals through life’s transitions with a grounded, holistic approach that integrates: mindset, environment, neurochemistry, nutrition, sleep, mind-body practices and nervous system regulation - to build energy, inspiration and momentum.​​​

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Through a three step approach: Rest, Energise, Actualise — we'll help you move forward with intention, motivation and conviction. It’s time to fuel your next step — focused, energised and inspired.​​​

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The Oscillane Method: Rest, Energise, Actualise

Rest

We decompress the nervous system, release tension and create space. Through mindfulness, breathwork and techniques to enable deep introspection, we move out of autopilot and into presence. During reset, we enable emotional space for insight and reflection.

Energise

We rebuild your vitality and ignite your spark. From sleep and gut health, to environment and mindset - we identify what drains you and bring in what fuels you. Moving you from tired, to inspired.

Actualise

With new clarity and vitality, we turn insight into action. Accountability, intentional habits and aligned actions, help you execute with conviction, direction and confidence.

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​Whether you're looking to heal, grow, or transform — this is your invitation to begin.

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Areas

  • High Performance

  • Momentum & Motivation

  • Attention & Energy

  • Life Transitions & Identity Shifts

  • Confidence & Self-Esteem

  • Passion & Fulfilment

  • Emotional Regulation

  • Stress & Burnout Recovery 

  • Health & Wellbeing

  • Loneliness & Connection

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​Approach

  • Mindset & Narrative

  • Breathwork & Meditation

  • Self-Awareness & Emotional Regulation

  • Mindfulness & Movement

  • Sleep & Nutrition

  • Gut-microbiome & Neurochemistry

  • Affirmations & Manifestation

  • Gratitude & Acceptance

  • Communication & Boundaries

  • Community & Belonging

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What you'll experience

  • Sustainable energy, momentum and motivation

  • Insight and clarity around what’s important

  • A clearly defined and inspiring vision

  • Freedom from distraction and habits that are holding you back

  • Techniques to regulate your emotions and harness your energy

  • Accountability, insight and space to grow

  • Sessions will open with a short meditation, mindfulness or breath control exercise to centre attention
     

This work is for you if

  • You're experience a new challenge that requires maximum clarity and confidence in your abilities

  • You're navigating a life change; such as the end of a relationship, career change or loss

  • You’re finding yourself repeating habits, you want to break free from

  • You’re experiencing mental fog, a lack of focus and finding yourself stressed or overwhelmed

  • You feel stuck, restless or like something’s missing

  • You know there’s more in you - you just need the right support to bring it forward

Introducing

Amanda Butler

Founder & Coach, Oscillane

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  • LinkedIn

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  • NLP Master Practitioner (ANLP)

  • Yoga Teacher (Yoga Alliance RYT 200)

  • Time Based Techniques Practitioner

  • Mental Health First Aider (MHFA England)

  • Psychology (BSc)

  • 15 years corporate experience

  • Coached senior executives

​​​I’ve always been fascinated by the human mind - what drives us, how we make decisions and the patterns that shape our lives. That curiosity led me to study psychology, and it’s been the foundation of everything I’ve done since.

 

Over a decade ago, chronic back pain introduced me to yoga. What began as a way to ease physical discomfort quickly became a powerful gateway into deeper self-awareness and healing. I went on to qualify as a yoga teacher just two years later, inspired by the profound connection between mind and body. I've since developed expertise in breathwork and mindfulness.

 

My journey into wellbeing didn’t stop there. In recent years, I’ve become deeply passionate about nutrition and the science of the gut microbiome - an area I believe is central to our emotional, mental and physical health. With roots in a medical family, I’ve always valued evidence-based approaches and integrating modern science with holistic practices has become a cornerstone of my work.

 

Alongside my personal wellbeing path, I spent 15 years building a career in talent acquisition. During which, I’ve consulted and coached stakeholders up to C-Suite level, including CEOs and CFOs, and have significant knowledge of strategic, financial and operational business nuances.

 

As well as leading teams to scale businesses during times of hyper-growth (Series B to Series C with funding of $80m), I’ve also operated as a senior headhunter and have a crafted ability to identify individual drivers and motivations. I’m extremely well versed in helping individuals to identify their strengths, development areas and opportunities to fulfil potential.

 

Driven to deepen this work, I trained as an NLP Practitioner and later became a Master Practitioner in 2021. These tools have enabled me to help others rewire limiting beliefs, build resilience and align with their most authentic self.

 

My combination of qualifications and experience, create a unique approach to coaching which is both pragmatic and commercial, as well as nurturing and empathic. Whether you’re navigating burnout, looking to reconnect with your purpose, or ready to upgrade your mindset, I will help you discover what’s most important and create a plan to make it your priority.

Weekly Coaching

Includes:

  • Complimentary initial consultation (20 mins)

  • In-person or virtual sessions 

  • Collaborative exercises throughout

  • Email support between sessions

   £95 per hour / £350 per block of 4

Get in touch

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Thanks for getting in touch!

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© OSCILLANE 2025

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